I do want to share a couple things my mid-wife, doula, and guru shared with me on how to prepare for labor in the "final weeks"
Red Raspberry Leaf Tea & Evening Primrose Oil
Here is some good information about Red Raspberry Leaf Tea from a good blog RRLT, but basically it helps strengthen your uterus to make contractions more productive when the time (actually) comes.... My midwife suggested I drink three cups daily beginning at 37 weeks. (It's delicious)
Here is some good information for evening primrose oil EPO, but basically it helps soften your cervix to prepare for labor. My midwife suggested I take two capsules a day beginning at 37 weeks. I haven't had any negative side effects (like nausea) so it seems to be doing well....
Of course I am still taking my prenatal - and because I am a FTM I am really not sure how this will all affect my labor but I am trusting the support we have surrounded ourselves with and moving forward.
XXOO
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